aerial Fitness Center in Rochester, NY
Sky Bound Performing Arts Center
At Sky Bound Performance Arts Center in Rochester, NY, we offer aerial fitness programs designed to grow with your child — from toddlers taking their first steps in movement, to teens building strength, creativity, and confidence.
Why your family should choose sky bound
At Sky Bound Performance Arts Center in Rochester, NY, we go beyond fitness — helping kids build strength, confidence, and creativity in every class.
Age-specific
Programs
From toddlers to teens, every class is tailored to your child’s age and ability so they can grow at their own pace while staying safe and engaged.
Confidence Through Creativity
Our aerial fitness approach blends movement and imagination, helping kids express themselves while building the confidence to try new things.
Strength & Skill Development
Children gain strength, flexibility, and coordination through structured, progressive training that supports both fitness and performance.
Supportive
Community
Families in Rochester love our welcoming environment, where kids are encouraged by positive coaches and surrounded by peers who lift each other up.
For Those New to Aerial Arts
First Flight Workshop
Ready for takeoff? In this 60-minute workshop, aspiring Flyers will explore aerial silks, silk hammock, and hoop (lyra) while building confidence, strength, and coordination—all while having fun in a safe and supportive space. No experience needed!
View our classes
We offer different class options designed to fit your child’s age and goals.
Stage 1 Silks and Hammocks
Flyers build their aerial foundation by mastering essential climbs, foot locks, and beginner tricks on both silks and hammock.
Stage 1 Hoop (Lyra)
Flyers get their start on the hoop by learning 3 essential mounts and beginner tricks and poses over 4 structured weeks.
Contact us
Have questions or ready to get started? Fill out the form below and we will get right back to you!
